Feb 28, 2024
Dr. Alex Golden discusses the societal norms around emotional expression, highlighting the tension between what is deemed acceptable and individual experiences.
Transcript: https://becomingzesty.com/podcast/
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Feb 21, 2024
Dr. Alex Golden shares personal experience with self-sabotage in health and business, highlighting the misunderstandings that exacerbate the issue. She emphasizes the importance of recognizing and overcoming self-sabotage to achieve personal growth and success.
Transcript: https://becomingzesty.com/podcast/
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Feb 14, 2024
Megan and Dr. Alex reflect on the importance of dropping the need to be right in coaching, using a hypothetical scenario to illustrate the concept. They also emphasize the importance of prioritizing values over limitations in personal growth and leadership.
Transcript: https://becomingzesty.com/season-20-episode-3
Feb 7, 2024
Megan Blacksmith is joined by Kathi Reuter, a mindset coach and podcast host for online entrepreneurs. They stress the impact of sharing struggles in the midst of challenges, advocating that it resonates more than waiting for a complete resolution. Together, they discuss the importance of recognizing and challenging...