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The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset

Mar 25, 2020

In today’s advanced podclass series, we talk about Cortisol - which is really common!

 

We discussed previously the most common reason for dysregulation cortisol.

 

Today, we’ll talk about root causes and tissue responsiveness.

 

Did you miss the previous classes? Check it out here.

 

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Mar 18, 2020

In our previous classes, we talked about DHEA - gas and tank of adrenals. How much gas left as fast as the adrenals go?

This episode we’ll delve about Cortisol - a big subject and determinant of how we feel on a daily basis!

 

Did you miss the previous classes? Check it out here.

 

Follow us on IG: @zesty_gingerFind...


Mar 3, 2020

In today's special podcast edition, Dr. Alex talks about our 5 favorite hormone helpers.

Dr Alex covers what they are and how it helps us!

WANT MORE?

And if you'd like to dive deeper check out our video series here. zestyginger.com/blueprint 

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