May 27, 2020
Megan believed that the divergence from feminine energy was the beginning of her health concern.
In today’s episode, Megan interviewed Madelyn Moon - a walking permission slip, embodiment teacher, and transformational coach.
Maddy talked about the qualities of feminine and masculine, how to get back to the body...
May 20, 2020
In this episode, Dr. Alex continued the Cortisol story.
May 13, 2020
Melatonin and Cortisol are crucial for those who are dealing with fatigue, a crash of energy or cravings in the afternoon, insomnia or waking up in the middle of the night.
In this episode, Dr. Alex made it simpler for us to understand the relationship between melatonin and cortisol.
Did you miss the...
May 6, 2020
In today’s episode, Megan and Dr. Alex talk about DNRS (Dynamic Neural Retraining System) and other limbic system retraining programs.
They share their experience with the program as well as how our current situation with the coronavirus is causing many of us to be in limbic system loops.