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The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset

Jan 31, 2021

This is a special 5-series episode about  everything that’s most relevant to YOUR body and your hormones. 

Join Megan and Dr. Alex as they talk about detoxification pathways, hormones, what you should care about, and physiology.

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Jan 30, 2021

This is a special 5-series episode about  everything that’s most relevant to YOUR body and your hormones. 

Join Megan as she talks about Stress: why it is not necessarily bad and how it becomes chronic.

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Jan 29, 2021

This is a special 5-series episode about  everything that’s most relevant to YOUR body and your hormones. 

Join Dr. Alex as share the link between our Estrogen and skin care. 

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Subscribe to our Podcast on iTunes and Spotify. Tag us @zesty_ginger on Instagram

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Jan 28, 2021

This is a special 5-series episode about  everything that’s most relevant to YOUR body and your hormones. 

Join Megan and Dr. Alex as they help us answer: are you feeding your mitochondria for better hormones?

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Jan 27, 2021

In this episode, Dr. Alex talks about her journey with peeling the onion layers around her childhood trauma that she had.

Dr. Alex feels that her experience is going to really resonate with you in terms of what health and life really looks like when you are working on yourself improving and becoming who you are...