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Becoming Zesty Podcast

Sep 29, 2021

Have you ever wondered that what you’re feeling in your body is just a reflection of what you’re thinking?


In this solo podcast, Alex talks about the battles of the mind and what you can do about it.

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Sep 22, 2021

Today’s episode features Dr. Alex’ recent IG live.

Listen as Dr. Alex talks about her infertility story along with the horrible experience and how she bounced back.


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Sep 16, 2021

Today’s episode features Kathy Batista, who shares her health journey and how the Healthy Hormones Group Program helped tremendously in improving the quality of her life.

Kathy Batista is the go-to coach for Midlifers. She is a certified thought coach, a mindfulness instructor and  believes that Midlife isn’t an age...

Sep 15, 2021

What do you believe in? Are you willing to believe in things you want to happen despite what life is currently throwing at you?

There are areas in our lives where we truly feel empowered. In some, doubts cloud over our minds. In this solo podcast, Alex focuses on the power of our thoughts that can help rewire our brains...

Sep 14, 2021

In today’s episode, Megan is with guest Katie Klingensmith, who talks about her health journey and how she overcame those debilitating panic attacks that took a toll on her life.

Katie is a Certified Holistic Health Coach and Prana Flow Yoga teacher since 2010.

Her real journey learning about health and wellness...