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Becoming Zesty Podcast

Nov 30, 2021

In this episode, Dr. Alex continues her talk and shares how her knowledge of supplements accumulated over the years. 

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Nov 26, 2021

This episode is the first of four-part storytelling of Dr. Alex’s relationship with supplements.  Here, she comments on the topic of supplements as viewed by society.

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Nov 24, 2021

In today’s solo podcast, Dr. Alex talks about trauma, its effect on some of us and shares how to process them to move forward healthily.

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Nov 19, 2021

Today’s podcast episode covers another topic on understanding how our bodies work.  Dr. Alex discusses the impact of supplements not only on the physical aspect but also mental and emotional.


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Nov 17, 2021

Have you ever experienced waking up in the morning and feeling like something is not aligning in your life?


Learn from Dr. Alex’s experiences as she walks you through her journey on dealing with the feeling of being stuck and acknowledging its root causes, and moving in the positive direction, being able to stand in...