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Becoming Zesty Podcast

Oct 27, 2021

Today’s solo podcast features the Mercury Retrograde in connection to women’s cycles and human design.


Listen as Dr. Alex discusses giving meaning to the things we come across to the world and making sense of our lives. 

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Oct 21, 2021

A piece of advice can come from anyone.  It can be from anyone close to you, your mentors, or it can come in the form of unsolicited advice from acquaintances. How do we know if their advice is credible and worth hearing?


Today, Megan and Dr. Alex talk about regaining control of our decision-making (being the...

Oct 20, 2021

Making yourself a priority might be a very challenging thing to do. On moving forward with our lives, towards how we want to feel, trying to be more careful with our health, and working on our dreams, have you ever tried putting them into one congruent place? 


Dr. Alex and Megan team up on today’s podcast in which...

Oct 19, 2021

Feeling anxious about something is very natural, a part of human nature.  But what if it comes to a point where it messes you up, especially when you're under an important change or transition?  Do you hang in there, or do you just give up?


Listen to today’s solo podcast where Dr. Alex talks about the challenges we...

Oct 6, 2021

A lot of people are baffled by symptoms that become detrimental to their overall health.


In this solo podcast, Alex talks about health beliefs and tries to shed light and help us understand why some symptoms happen.

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