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Becoming Zesty Podcast

Aug 31, 2022

Dr. Alex Golden kicks off another little series for this week. In this episode, Dr. Alex talks about identity, patterns and strategies. 

Listen to this podcast as Dr. Alex shares about how we can achieve the goal of being able to identify with the way that you are being in your health journey and in your transformation...


Aug 27, 2022

In today’s solo episode with Dr. Alex Golden, she talks about what fragmentation is and illustrates what drives it to our physical body. She also talks about healing and how being disconnected with who we really are is the whole premise of our problems in life. In this episode, Dr. Alex also talks about building self...


Aug 17, 2022

We open a new season of The 4 Phase Cycle Podcast with a solo podcast with Dr. Alex Golden. She is back again after Megan’s Solo Summer Podcast Series. 

In today’s episode, Dr. Alex talks about the importance of knowing who you really are. 

Who are you right now and what do you really need? Listen to this podcast...


Aug 11, 2022

In the final episode of the solo podcast of mindset ninja, FDN trained, holistic health coach and NLP trainer, Megan Blacksmith, she shares the process to pull up emotions to clear the big six. Anger, sadness, hurt, fear, guilt and shame. She also shares about how we can gain wisdom from the many events in our lives...


Aug 9, 2022

Check out this podcast episode to hear Megan's biggest takeaway from a week in the quantum field with Dr. Joe Dispenz.

And the journey continues as Megan rediscovers who she is. Attending a Dr Joe Dispenza Event she found that the feelings she'd been striving to reach for a lifetime were there all along, and they were...