Preview Mode Links will not work in preview mode

The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset

Dec 2, 2020

In today’s solo podcast episode, Dr. Alex talks about some 5 reasons for Low Libido.

The first 4 reasons coming from physiological perspective and the last one as the biggest as it affects libido from top down. 

Today, Dr. Alex covers:

  • Testosterone and its metabolites
  • Low DHEA/adrenal reserve
  • Estrogen dysregulation


Nov 25, 2020

Our changing times showed that when people are faced with crises, a community that fosters a deep connection, and freedom to share one’s vulnerability can make all the difference. 

In today’s solo podcast episode, Megan shared a story about how an unexpected time with a family member handed her a chance to still be...


Nov 18, 2020

Megan  first got a SaunaSpace sauna because of mold toxicity but what she didn’t know was all the myriad of other benefits that she was going to receive.

In today’s interview on the 4 Phase Cycle Podcast with Brian, the founder of SaunaSpace we cover:

 

  1. Benefits of Infrared sauna for health, immune support &...


Nov 11, 2020

In today’s solo podcast, Dr. Alex sits down with us and talks about the function and importance of The Mitochondria

Listen today as Dr. Alex shared 5 easy ways to improve your Mitochondrial Function!


Nov 4, 2020

Megan and Dr. Alex often stressed the importance of choosing the best fit team for your health journey. This relationship as well as your belief that you’ll be better really spells out the difference for most of our clients. 

In this episode, join Megan as she shares her experiences and the importance of your...