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The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset

Dec 2, 2021

In the last chapter of the series, Dr. Alex wraps up her storytelling and solidifies the significance of supplements in her health journey.

 

Important Links:

https://www.zestyginger.com/links/

 

https://www.zestyginger.com/fullscript


Dec 1, 2021

Here in the third installment of the series, Dr. Alex weighs the pros and cons of taking supplements and other factors that affect our health.

 

Important Links:

https://www.zestyginger.com/links/

 

https://www.zestyginger.com/fullscript


Nov 30, 2021

In this episode, Dr. Alex continues her talk and shares how her knowledge of supplements accumulated over the years. 



Important Links:

https://www.zestyginger.com/links/

 

https://www.zestyginger.com/fullscript

 


Nov 26, 2021

This episode is the first of four-part storytelling of Dr. Alex’s relationship with supplements.  Here, she comments on the topic of supplements as viewed by society.



Important Links:

https://www.zestyginger.com/links/

 


Nov 24, 2021

In today’s solo podcast, Dr. Alex talks about trauma, its effect on some of us and shares how to process them to move forward healthily.



Important Links:

https://www.zestyginger.com/links/