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The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset

Dec 2, 2021

In the last chapter of the series, Dr. Alex wraps up her storytelling and solidifies the significance of supplements in her health journey.


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Dec 1, 2021

Here in the third installment of the series, Dr. Alex weighs the pros and cons of taking supplements and other factors that affect our health.


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Nov 30, 2021

In this episode, Dr. Alex continues her talk and shares how her knowledge of supplements accumulated over the years. 

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Nov 26, 2021

This episode is the first of four-part storytelling of Dr. Alex’s relationship with supplements.  Here, she comments on the topic of supplements as viewed by society.

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Nov 24, 2021

In today’s solo podcast, Dr. Alex talks about trauma, its effect on some of us and shares how to process them to move forward healthily.

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