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Becoming Zesty Podcast

Dec 11, 2019

What does waking up on the wrong side of the bed looks like to you?

In today's episode, Megan talked about hers and how her morning Sauna routine changed her life.

 

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Oct 9, 2019

In this episode, Megan spoke with Dr.Courtney Kahla and dive into her story behind choosing chiropractic medicine.

 

They talked about: 

  • The most important benefits chiropractic medicine brings to the table.
  • Structure, function, and importance of good blood flow to organs. (They brought in stories of...


Sep 26, 2019

In this episode, Megan talks with Mandy Barbee and talked about her background and how she started with hypnotherapy.

This podcast covers:

  1. Listening to our body using the language of the subconscious. 
  2. What is NLP and what does it address?
  3. Ways to switch into parasympathetic nervous system operation

...And many...


Sep 18, 2019

In today’s episode, Megan interviews Mara claps about understanding hormones when you are at 40.

 

This podcast cover:

 

  • What is happening in a woman's 40s that causes hormones to change?
  • Why are so many 40s and 50s women in such a struggle with their health?
  • Average age of menopause
  • How does a woman know she is...


Aug 28, 2019

In today’s episode, Megan interviews Lara Adler about the importance of understanding how chemical exposure affects our health.  

 

In this episode we cover:

 

  • Why we need to be aware of, and actively working towards reducing our exposures to toxins

 

  • How the chemical exposure has been different through...