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Becoming Zesty Podcast

Mar 30, 2022

Today’s episode features Megan and special guest Ashley Haman. Listen and learn the 8 steps on how to break chains from societal and generational change.

Ashley Haman is an holistic women's health coach, a podcaster and a Chain Breaker. She is a homeschooling mother of 4-- 1 boy and 3 girls. Her mission in life is to...

Mar 23, 2022

Today’s episode features Megan and special guest Julie Reisler.  Listen and learn as Julie imparts her struggles and other life experiences that turned her into the healthy woman that she is now.

Julie Reisler, founder and CEO of Empowered Living, is a Master Transformational Coach, Bestselling Author, TEDx Speaker,...

Mar 9, 2022

In today’s solo podcast, Dr. Alex talks about our identities and how it affects different areas of our lives. Learn the importance of knowing what truly matters and acting on it to ensure optimal well-being. 


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Mar 2, 2022

Having something new in your life can affect how you see certain situations.  In today’s episode, Megan discusses shifting identities and their relevance to your health transformation.   Important link:

Mar 1, 2022

There’s nothing more incredibly frustrating and guilt-inducing than when you feel like you know, stuff, and you are doing some of this stuff. And you still don't see the point of doing it, or you don't see the results of why you're taking, doing all that work and effort.


In today’s solo podcast with Dr. Alex, she...