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The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset

Sep 30, 2020

For the first time, this podcast episode will feature a recently done interview with Dr. Alex and Megan of April from Better Health Podcast.

Join us as they dove into a women's cycle and give key points that we can takeaway to implement into our life.

The Better Health Podcast is a platform dedicated to coaching women...


Sep 21, 2020

In this episode, Megan looked back on the one of the biggest decisions they made that pushed them outside their comfort zone.

Listen and resonate how Megan overcame the fear and how it transformed the business on to how they envisioned it to be. 

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  • Subscribe to our Podcast on iTunes and Spotify. Tag us...


Sep 16, 2020

Our healthy hormones group program will already start on the 22nd! In this episode, Megan answers: 

 

  1. Why do they work the way they do?
  2. And why they believe that the most effective way to address hormone health is in groups vs one-on-one.

 

Do you also have a concern about groups? Listen today to know why it’s...


Sep 9, 2020

In this episode, Dr. Alex walks us through how we move from being premenopausal to peri menopausal then over to menopausal. 

Dr Alex answers who are the organs in charge throughout the time and what is happening inside our body.

Like this episode?

Subscribe to our Podcast on iTunes and Spotify. Tag us @zesty_ginger on...


Sep 4, 2020

In these special short episodes, Megan digs into different habits, hacks, or small changes that you can make right now.

These are free or inexpensive or easy to do at home to get the biggest benefit out of your health.

Today's health hack is about your smartphone.

Listen today to know what Megan discovered that...