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The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset

Jun 24, 2020

In this solo episode, Dr. Alex answers your most asked questions regarding PCOS.


She laid out how they view PCOS and explained a little bit why they didn’t discuss this before.

 

In the first part of the podcast, Dr. Alex discusses the nitty gritty of what is happening to your body. And will end with actions that you...


Jun 17, 2020

Do you ever feel like you seem to emotionally go to a similar place over and over?  

In today's episode, Megan  explains a framework that completely changed how she react to other people and understanding how they were acting.

Based on the. book The Celestine Prophecy and the Celestine Vision by James Redfield You will...


Jun 10, 2020

 

In today’s episode, Megan and Dr. Alex answers the question that has been bugging us for a while - what might be happening now that it's been 3-months that we are in quarantine?

 

Our ladies will try to explain why your cycle is destroyed, or a mess and why you’ve been starting to feel horrible.

Our Fight or...


Jun 3, 2020

Because so many of our ladies deal with histamine--some of them without knowing it at all--we decided that having Dr. Becky Campbell on the podcast to talk about addressing histamine at the root cause levels would be an important thing to do.

 

In the episode, you’ll hear about common symptoms, how to address...