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The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset

Nov 20, 2018

Summary:

This super practical but important episode goes into the details of how to count the days of your cycle. We share our favorite tools, tips, and tricks for making living in sync with your cycle a breeze to do. We also go into how to count days when you don’t have a predictable cycle (or don’t have one at...


Nov 19, 2018

Summary:  

In this episode we interview Anya Kaats about how many of her health complaints were rooted in trauma and her emotional state.

Anya is a writer, photographer and astrologer who lives in Topanga, CA. Professionally she spent much of the last 10 years working in creative marketing for natural products brands. A...


Nov 16, 2018

Summary:

This podcast episode answers the question of what to do when you’re super FRUSTRATED with your healing journey. Whether you’re caught in the comparison game or recently hit a roadblock, our compassionate, no-nonsense approach to dealing with frustration is something we’ve used over and over again in our...


Nov 15, 2018

Today’s interview with Dr. Becky Campbell is all about thyroid health. Dr. Campbell discusses what markets to ask for to test your thyroid, important symptoms that suggest thyroid dysfunction, and how other organ systems--like the liver and hormones--play a role in thyroid health.  Finally, she addresses more natural...