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The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset

Oct 29, 2018

Summary:

In this episode we interview Torea Rodriguez, an FDN Practitioner, about EMFs.  

After completing her undergraduate degree in Biochemistry, Toréa has embodied transformation and self-discovery. She’s worked at some of the leading dot-com Silicon Valley companies, has held executive positions and she used to...


Oct 29, 2018

Summary:

This episode answers the question of how we deal with weight loss resistance. We believe in a multi-organ system approach that gets to the ROOT of the imbalances that lead to the inability to lose weight. With an appropriate understanding of how the body works and how all the organ systems involved work...


Oct 29, 2018

Summary:

This episode answers a super common dilemma we get asked about all the time: “Do I focus on gut or hormones first?”  Since we’ve been working with hundreds of women on this exact thing for years now through our Healthy Hormones Group Program, we had a lot to say on the subject! Megan dives into our...


Oct 29, 2018

Summary:

This podcast is about the best tools we use when dealing with mental, emotional, and spiritual stressors. When most of us think about stress, we think of outside circumstances that make us nervous. But it’s also just as important to consider how the body can physically lead the stress response...and the mind...


Oct 29, 2018

Megan discusses how to approach supporting healthy detoxification functions in the body while pregnant or nursing. Since she recently did this with her second child, she goes into how to support the liver, lymphatics, gut, kidneys, and blood vessels whether you are brand new to detoxing or have been doing this work for...