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The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset

Sep 26, 2019

In this episode, Megan talks with Mandy Barbee and talked about her background and how she started with hypnotherapy.

This podcast covers:

  1. Listening to our body using the language of the subconscious. 
  2. What is NLP and what does it address?
  3. Ways to switch into parasympathetic nervous system operation

...And many...


Sep 18, 2019

In today’s episode, Megan interviews Mara claps about understanding hormones when you are at 40.

 

This podcast cover:

 

  • What is happening in a woman's 40s that causes hormones to change?
  • Why are so many 40s and 50s women in such a struggle with their health?
  • Average age of menopause
  • How does a woman know she is...


Sep 11, 2019

In today’s episode Megan and Dr. Alex talked about the healthy hormones tool kit; why it’s powerful to have it in our bags or in our backpacks at all times and how many times Megan and Dr. Alex benefited from it!

Would you like to learn what science has to say about the balance between fats, proteins, and carbs? Or...


Sep 4, 2019

In the recent Ultimate Health Blueprint, video series,  Megan and Dr. Alex talked about the Five Hormone Helpers and we know you loved them.

So on this episode, Megan and Dr. Alex went a little deeper to each of the Five Hormone Helpers and answered some of your questions, too!

Check out their favorite book compilation...