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The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset

Oct 30, 2019

On this episode, Megan and Dr. Alex dug into how they personally used their understanding of the phases of their cycles, to go from a place of extreme overwhelm and second-guessing all of their symptoms to a place where they are confident and empowered.

The ladies encourage us to take action to get the results...


Oct 23, 2019

In today’s solo podcast, Dr. Alex shared how she explored and learned the concept of Intuition and what it really looks like for her in the hope that it resonates more with anyone who’s still on the fence about it. 

 

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Zestyginger.com to learn...


Oct 16, 2019

Do you also have moments that you realized that you need to make “noise” had been driven by the feeling of discomfort? And sometimes drag yourself to a sticky situation because you didn't put yourself in silence. Dr. Alex and Megan admittedly can relate. Our ladies don’t have the best time in silence, too!

In this...


Oct 9, 2019

In this episode, Megan spoke with Dr.Courtney Kahla and dive into her story behind choosing chiropractic medicine.

 

They talked about: 

  • The most important benefits chiropractic medicine brings to the table.
  • Structure, function, and importance of good blood flow to organs. (They brought in stories of...


Oct 2, 2019

In this episode, Dr. Alext talks with Meg Doll and talked about her struggle with anorexia and eating disorder. And how she saw food in a different light through holistic nutrition.

 

This podcast covers:

  • The specific action steps Meg did to have her period back after 12 years!
  • The past experiences that impacted...