Aug 21, 2020
In this special short episodes, Megan dig into different habits
hacks, or small changes that you can make right now.
These are free or inexpensive or easy to do at home to get the
biggest benefit out of your health.
Today's health hack is about a
mantra: If it's coming it's going!
Listen today to know why Megan taken this and applied it everywhere in her
life: whether it is a thought, an emotion or a physical
feeling
Your Hypothalamus is Listening to You Worry podcast - Listen here.
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