Preview Mode Links will not work in preview mode

Becoming Zesty Podcast


May 20, 2020

In this episode, Dr. Alex continued the Cortisol story. 

 

  • She talks about how helpful it is to have data on the total amount of Cortisol made in terms of what did the body get the impulse to make and what did our body used because there could be a huge discrepancy in the relationship of the total number of made and used.
  • Elaborate about how the modern times pushes our body to exhibit depletion and show fatigue.

 

Did you miss the previous classes? Check it out here.

Follow us on IG: @zesty_ginger

Find us on FB: facebook.com/zesty_ginger

Zestyginger.com to learn more about the 4 Phase Cycle Approach.