Preview Mode Links will not work in preview mode

The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset

Mar 27, 2019

This episode gets into the other side of the amazing benefits of our now very digital world. Alex and Megan agree that while our devices do a lot of really good things, a single ding can already be too much and can already make us feel uncomfortable and unknowingly affects our cycle.


They also discussed tracking - as in understanding what we are doing and how to unplug.


Important links


Follow us on IG: @zesty_ginger


Find us on FB: for our Toxic Home Makeover Guide. to learn more about the 4 Phase Cycle Approach. to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles. to join our 3-month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.