Preview Mode Links will not work in preview mode

The 4 Phase Cycle Podcast with Zesty Ginger || Hormone Balance | Women's Health | Mindset

May 24, 2019

In this episode, Dr. Alex shares about her pain flare and how pain is a CNS issue She also talks about what her cycle has been doing: 12-day cycle, now 20-day cycle (definitely not ovulating. Plus, a bunch of stuff to help to regulate it! 

Disclaimer: DO NOT start stuff just because Dr. Alex said she's doing it. It could be really dangerous and mess up your hormones even more. Either work with us or work with someone else, doesn’t matter but WORK WITH SOMEONE.


Follow us on IG: @zesty_ginger

Find us on FB: to learn more about the 4 Phase Cycle Approach.