Dec 19, 2019
This solo-episode is specially dedicated towards our ladies who are actively participating in phases of the cycle and following along elixirs etc.
Dr. Alex touched on what to while on a protocol while traveling! Grouped by food, elixirs, movements, detox, air, and water with a specific focus in teas and elixirs.
...It’s basically all stuff that they understood along the way and have you not go through errors!
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